Gottman’s Couples counselling utilizes many assessments and strategies that have been researched and found effective for helping couples make change. Change occurs in their behaviors, communications, respect, affection, and closeness. Other factors couples observe are a break through and resolution of conflict when they feel stuck, a generation of greater understanding between them, and less conflict in their discussions.
With 2 sessions of assessments and intake interviews and 8 weeks of group work, a couple often makes changes that reflect positively on their marriage. Sessions can be with individual couples or with groups of couples.