Seeking Safety* Group Therapy

The Seeking Safety Group is for people who experience trauma and are emotionally dysregulated. They may experience trauma in the past and/or were brought up in dysfunctional families with addictions such as alcohol, drugs, gambling, or food, or mental illness. These stressful experiences may cause relationships to become turbulent. At times when people feel emotionally distressed they often experience being overwhelmed, moody, out of control, and in pain, as a result, decisions are often based on raw or unprocessed feelings rather than a balance of feelings and rational thinking. Though most people benefit from having a focused plan, commitments to change are difficult in these turbulent contexts.  Emotional regulation helps people achieve balance and make significant differences in their lives.

8 Weekly Sessions (1.5 hours per session)

Phone: 780-232-1055

Register Online at Website: www.cloverdalecounselling.com

Dates: Every Friday Night, Beginning Aug 8, 2014 through to November 28, 2014.

Cost: $200.00 per person (8 Sessions)
$300.00 per couple (8 Sessions)

Please book a pre-assessment session AT 780-232-1055

Facilitators: Irene Haire, MC, RCAT, Registered Provisional Psychologist and a counselling intern